As a piles sufferer, you probably heard about those treatments and methods that claim to show you how to cure hemorrhoids in 48 hours and prevent them from ever coming back. But is this really possible, you might ask?
Can one get rid of internal or external piles within only 2 days? The first answer is yes, if the patient decides undergoing surgery or a less invasive medical treatment, such as rubber band ligation or laser therapy.
But I assume you were actually looking for how to cure hemorrhoids in 48 hours naturally, with no medical procedures involved. This is possible also, even though it requires more implication from your part and a series of changes in your lifestyle and dietary habits.
How To Get Rid Of Hemorrhoids Fast With Bilberry
Our second recommendation refers to including high amounts of bilberry in your daily menu, as these are known to be extremely rich in flavonoids, active principles with a proven efficiency in treating piles and providing relief from hemorrhoids symptoms.
Bilberries are widely used in European countries as a natural remedy for circulatory problems, for strengthening capillaries and improving blood flow. Moreover, they sustain the immune function, reducing the risk for inflammations and infections.
Studies show these fruits are also an excellent remedy for wound and skin cracks, so if you’re among those sufferers wondering how to cure external hemorrhoids or how to get rid of internal piles for good, you should try this natural treatment and take advantage of its impressive health effects.
How To Cure Hemorrhoids In 48 Hours By Avoiding Junk Foods
The first and most important thing you have to do in order to learn how to cure hemorrhoids in 48 hours is to eliminate from your menu absolutely all foods and beverages that might be responsible for the unpleasant symptoms of piles, from bleeding and itching to burning and intense pain.
Avoid spicy foods, products rich in bad fats and in carbs and eat low amounts of refined grains, as these are poor in fibers and favor constipation. Avoid caffeinated drinks, alcohol, sweet beverages and sodas and try to eat fruits in the morning, in order to prevent digestive discomfort and accumulation of undigested foods in the intestines.
Also, try to stay away from foods that make you nervous and increase your blood pressure, as these favor the formation of bulges in the hemorrhoidal tissue, leading to internal or external piles.
How To Get Rid Of Hemorrhoids Fast At Home With Triphala
The Ayurvedic system provides the third recommendation on our list of natural treatments for hemorrhoids. Triphala, a plant used in traditional medicine as a general tonic and digestion stimulant, is very efficient in healing piles and preventing formation of new ones.
This natural remedy stimulates peristaltic movements, relieving constipation and sustaining elimination of toxins. The recommended dosage is 1 teaspoon of Triphala powder mixed with water or fruit juice, taken in the morning.
However, the mixture should be left to sit for at least 2 hours, so unless you’re into late breakfasts, it’s better to prepare it before going to bed and let it enhance its effects overnight. If you don’t like the taste, adding some honey might help.
How To Heal Hemorrhoids In 48 Hours With Cherries
What else can you try for getting rid of hemorrhoids and their symptoms in only two days? Cherries, which seem to be very effective in strengthening blood vessels walls and improving one’s natural ability of fighting against infectious processes and inflammations.
Cherries are very rich in antioxidants, compounds known to promote a healthier cardiovascular system and to regulate blood pressure, preventing excessive pressure in the fragile blood vessels that tend to form hemorrhoids.
Not to mention these fruits also deliver high amounts of vitamins, minerals and dietary fibers, contributing to a healthier digestion and preventing conditions like constipation or diarrhea, both responsible for piles occurrence.
How To Treat Hemorrhoids In 48 Hours With Beets
If you’re into natural and herbal remedies for piles, you can also try beets, which act by detoxifying your organism and strengthening the immune system. These foods contain high amounts of antioxidants, manganese, folate and potassium, as well as dietary fibers that prevent constipation and reduce inflammation of blood vessels.
The active ingredient in these foods is betaine, known to prevent fats accumulation therefore to improve one’s weight management and keep excess pounds away. Obviously, the healthier one’s weight is, the lower the risk of hemorrhoids formation, as it is known obese and overweight people are more likely to develop piles.
Fastest Way To Cure Hemorrhoids By Defecating When The Urge Appears
One of the fastest and easiest ways to get rid of hemorrhoids once and for all is to try not to hold it and to defecate when the need appears. Waiting for the urge to go away is the worst you can do as this leads to the accumulation of waste and foods in your intestines and to toxins buildup in your blood.
The result is an altered digestion, blood flow and immunity level, all these being common triggers for hemorrhoids. On the contrary, going to toilet when you need to ensures a healthy digestion, prevents constipation and excess pressure in the blood vessels located inside the rectum and ensures soft stools.
So if you’re looking for solutions to help you put an end to hemorrhoids symptoms, start with this simple yet effective change. Tissues in the anal canal will be less irritated and inflamed therefore healing will be faster.
How To Get Rid Of Hemorrhoids Fast At Home With The Fish Pose
Our last tip refers to practicing physical exercises that can improve your circulation and stimulate digestion while speeding up the elimination of toxins and waste products from your body.
The fish pose, a renowned Yoga practice, is very efficient in relieving symptoms of piles and preventing formation of new hemorrhoids as it relieves tension in the pelvic area, reduces pressure on the blood vessels, puts the digestive system at work and enhances blood flow throughout the entire body.
Make sure to check the techniques several times before attempting to practice this pose for the first time in order to avoid injuries and perform it correctly. Also, learn the breathing technique that must be applied while performing this exercise, as breathing correctly enhances the effects and health benefits of any physical activity.
By practicing this position daily and including other physical activities in your routine, you’ll not only manage to get rid of hemorrhoids once and for all but you’ll also strengthen your entire organism, starting from the immune and cardiovascular systems and ending with the kidneys and liver.